my name is rosie, and i'm tired of being unhappy with myself. i'm working every day to make a better me. you're welcome to come along for the ride :)
ugw: When I'm happy with my body! I'm not really going to pay attention to numbers at this point, as I want to be toned and have muscle.
**IF I DON'T FOLLOW YOU BACK/UNFOLLOW YOU please don't take it personally. It is probably because you predominately post thinspo (which is just not my style, and makes me feel like shit in the long run), or because you are not specifically a healthy weight loss blog. thanks for understanding :)
1. Start slow. This one’s basic, and it works every time. Ease into your runs and pick up the pace only when you feel warmed up. Johnny Kelley, who completed 58 Boston Marathons and won two of them, starts each run by walking. You think this is a tip…